Contact Information
Reach out to us for support and guidance.
Frequently Asked Questions
How can Solace help me?
Solace provides a safe place for grieving people to come together, the trained facilitator
enables the group to gain support and strength through shared experiences.
If my grief is severe and complicated what do you recommend?
We suggest firstly having individual support from a Grief Counsellor or Psychologist, your
GP is able to assist with a referral. When you feel ready you may attend Solace, or attend as
a support to your counselling.
How can Solace be of more benefit than other support groups?
This is an individual choice. Solace provides grief support to widows and widowers through a trained Facilitator who is also widowed. This is a self-help share group which helps regain feelings of self-worth and connection after the devastation of loss.
When can I attend Solace after my loved one has died?
This is an individual choice, many people are initially in shock and disbelief and need time to process what has happened while others desperately need to find help to cope with the loss and loneliness of losing their loved one.
Can I attend a group and not talk about my loss?
Yes you can, sharing can be difficult initially. It is helpful listening to other people’s experiences, which often validate the emotions you are feeling.
Can I attend an activity rather than a group?
Yes you can. It is not uncommon for someone to find they are emotionally raw and in too much pain to share or be part of a group. With time, people often find they are ready to participate and gain the benefits from a share group. Joining other activities gives you the chance to talk informally with individuals who understand your grief and pain. (All states differ with activities available to members – please check with your individual state).